"Because the healing starts with the client, I usually offer some suggestions that could bring about change within the body. These might include some yoga postures, dietary changes, breathing exercises or suggesting a different approach for the client other than energy work."
Stephanie Rogers RPE, RYT, RCST, ASCE
Stephanie helps people learn how to feel better in their bodies with touch, movement, and diet.
Stephanie is an energetic body-worker specializing in Biodynamic Craniosacral and Polarity Therapies. She is a registered yoga teacher, practicing Hatha yoga, and focuses on body alignment. Stephanie is an Ayurvedic Nutrition self-care educator offering an approach to diet and mindful eating based on your unique mind-body type.
Stephanie works on Fire Island and Long Island from late April through mid-November. She is available to see clients and teach the rest of the year in New York City and can be contacted via phone or email to make an appointment.
Bio
1964 Graduated from Wagner College, Staten Island, NY
1996 RPP - Graduated from NM Academy for Healing Arts
2001 RCST - Graduated from Wellness Institute, Brooklyn
2007 Teacher training with Matkin Yoga: 200-hours
2007 Registered Yoga teacher with Yoga Alliance
2009 Registered Polarity Educator with American Polarity Therapists Association
2009 Began Ayurvedic Nutrition course with Ayurveda, Polarity and Yoga Therapy Institute of New Mexico
2010 Completed 300-hr yoga teacher training with Matkin Yoga
2016 Completed Ayurvedic Self-Care Educator course